Adolescents, Teens, Young Adults
Are you a post-secondary student in Ontario? Good2Talk offers FREE counselling to you - immediate access to professional counselling on any issue. Open 24/7/365.
Are you a teen struggling with anxiety? If so, you are definitely not alone. Check out this amazing resource from AnxietyBC.
Check out more support for teenagers and adolescents: depression, anxiety, substance abuse and more.
Click below for a progressive muscle relaxation script for you or your child.